Pilates Scene

Introducing you to Dominique Rohan (the one standing up) who has introduced me and my scoli to Gyro, which joyfully, has made SUCH a difference to my body… Continue reading…

Did you know there is GYROTONIC® and GYROKINESIS® and a GYROTONER™ ?

Did you know you can do Gyro duet sessions in some studios?

Did you know Juliu (as in Horvath) is pronounced ‘hoolio’ and he is a man?  I found all these things out this week. Continue reading…