New toys, fads or useful props that we must have?

August 17th, 2010 Products and Toys 1 Comment

OOV
Similar saddle-esque principle to the Gyrotonics ‘Elvis’, looks a lot smaller and definitely cheaper at $130. Continue reading…

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Pilates style moves on the BOSU

January 8th, 2010 Online Resources Write Comment

Notice how the BOSU equipment crept into Pilates studios during 2009? A number of BOSU exercises are available here.

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