Pilates Scene

Teaching Pilates Mat Work – Christine Romani Ruby

This advice via the Inner IDEA website comes from physical therapist and Balanced Body videocaster Christine. Continue reading…

“This simple and affordable piece of equipment doesn’t need the use of a reformer or even a wall! It slides lengthwise around a door, allowing you to do Tower work anywhere you please. Continue reading…

Each time I come across a podcast that talks a little, or a lot about the Pilates world I will add it here. If you find one, let me know. Continue reading…