Teaching mat classes – 2

Teaching Pilates Mat Work – Christine Romani Ruby

This advice via the Inner IDEA website comes from physical therapist and Balanced Body videocaster Christine. Continue reading…

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The Tower on the Go™

toweronthego1

“This simple and affordable piece of equipment doesn’t need the use of a reformer or even a wall! It slides lengthwise around a door, allowing you to do Tower work anywhere you please. Continue reading…

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New category – Podcastilates

Each time I come across a podcast that talks a little, or a lot about the Pilates world I will add it here. If you find one, let me know. Continue reading…

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