Day of Pilates fun

Powernouse Pilates has moved to Balgowlah, from it’s long term home in Manly. In order to make a big splash celebrating the relocation, the Pilates supacentre as it’s affectionately known, is offering a day of free classes and appointments, allowing you to test their wares and go where you may not have gone before on the exercise front.

Read more about the OPEN DAY 14 August 2010.

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Pilates on the radio

A PR grab a few weeks ago when Liz Hewett, current APMA El Presidento was interviewed on the topic of core strength.

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I got me a PScene Facebook page

Being on Facebook seems like a simple, new way to introduce others to the resources Pilates Scene and Source offer. I have watched the page grow from 6 to 22 fans over the last 24 hours, see how it can increase your business profile.

Continue reading…

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Post operative Pilates

Have you had knee, hip, breast, foot, shoulder surgery? Did you take the opportunity to tell your Surgeon the role Pilates played in your preparation for, and recovery from the surgery?

I am bloody well going to, I am going to have my Surgeon, Kylie Snook and Breast Care Nurse, Clare Martin come along and give them a workout that opens their eyes to Pilates, and shows them how it can be relevant to their patients. Continue reading…

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Images for use in your teaching

Some nice imagery to use in your teaching, compliments of fitsugar.com.

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The ups n the downs

May we all share good health, a clear awareness of what’s important in our lives and lastly, what we can do for those we care for in 2010.

The Ups of 09

The wonderful Pilates podcasts that came onto the air.
Mentoring student instructors and watching their enthusiasm grow. Continue reading…

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Love this photo

backlittraptable

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abiandjoseph.com offer just for you

Abi is a legend, she offers exceptional quality workout gear AND also keen to support Pilates Scene. She has kindly offered a 10% discount to all readers of Pilates Scene.

So lucky readers, type in the discount code PILATESSCENE in the last page of your transaction, under the SUBTOTAL as you check out.

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Pilates in the media- SMH and The Age

See, there’s Pilates and there’s Pilates isn’t there. Mat class in a large group VS studio session following assessment. A well researched article here pointing out some of the risk associated with poorly executed Pilates, and the need to get it right in your body. Continue reading…

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