Do rehab and classical repertoire have to be polestar apart?

Historically, the Pilates industry in Australia has been somewhat divided between those instructors who focus on ‘rehab’ and those who like to ‘go for it’ with classical Pilates repertoire. Continue reading…

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Little help marketing your studio?

Business Wellbeing founder, Kylie Saunders is an active member of the Pilates Pro Linkedin community, and I wanted to share a link to her most recent post. Continue reading…

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More on Brent Anderson, Polestar

If you want to learn more about the man behind Polestar Pilates you can read his blog and get an idea of what is important to him. Continue reading…

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Romana’s students on the way down under

We don’t get access to Instructors that have undergone Romana Kryzanowska’s original certification program very often. Next month, a national tour is underway in Australia for two such people. Continue reading…

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I’ll swap you some Pilates for ……..

I have been doing this for a while with my massages, and here is a little story on bartering your Pilates skills for other services.

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Pilates for Scoliosis


“I cannot find “centre” without a visual aid or specific instruction.” A Scoliosis client shares the effect a Scoli can have. Continue reading…

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Pilates supersized

Our first Pilates Supa Centre has arrived in Sydney. The hardworking Cat of Polestar fame, has just opened a two storey warehouse of funhouse for the Pilates devotee.

Powernouse, now in Balgowlah offers a multitude of classes and toys to play with, inc Gyro, Power plate and Exo chair classes.

How you have managed to make a killing in teaching Pilates and develop fantastic training programs as well just amazes me, well done to you and your team.

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A useful Pilates discussion group

Linkedin.com is a networking website that allows like minded types in all areas to link up, communicate and be found. People, it is the future.

Continue reading…

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Pilates for men – testosterone fuelled

“Whoever said Pilates was just for women? That needed to be changed, and changed right now! How many guys could benefit from this work? The numbers were endless. The men in the world needed to see what was possible, and if I had to be the guinea pig to prove the point, then so be it!”

Follow the video history of client Art, as he does 30 Pilates sessions to prove the old adage.

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