If you want to learn more about the man behind Polestar Pilates you can read his blog and get an idea of what is important to him. Continue reading…
We don’t get access to Instructors that have undergone Romana Kryzanowska’s original certification program very often. Next month, a national tour is underway in Australia for two such people. Continue reading…
I have been doing this for a while with my massages, and here is a little story on bartering your Pilates skills for other services.

“I cannot find “centre” without a visual aid or specific instruction.” A Scoliosis client shares the effect a Scoli can have. Continue reading…
Our first Pilates Supa Centre has arrived in Sydney. The hardworking Cat of Polestar fame, has just opened a two storey warehouse of funhouse for the Pilates devotee.
Powernouse, now in Balgowlah offers a multitude of classes and toys to play with, inc Gyro, Power plate and Exo chair classes.
How you have managed to make a killing in teaching Pilates and develop fantastic training programs as well just amazes me, well done to you and your team.
Linkedin.com is a networking website that allows like minded types in all areas to link up, communicate and be found. People, it is the future.
“Whoever said Pilates was just for women? That needed to be changed, and changed right now! How many guys could benefit from this work? The numbers were endless. The men in the world needed to see what was possible, and if I had to be the guinea pig to prove the point, then so be it!”
Follow the video history of client Art, as he does 30 Pilates sessions to prove the old adage.
When a punter types pilates ‘your suburb’ into Google, what comes up in the search results, is your studio in the hit list? There are a number of things you can do to ensure it is ‘up there’ and if your competitors are coming up trumps in search results, and you are nowhere to be seen, that can’t be a good thing. Continue reading…
STOTT Pilates professional development workshops coming up at Breathe Wellbeing in Melbourne. The visiting presenter is PT, Melanie Byford-Young. Continue reading…








