Accounting 101 for small business webinar, only $15 for the words of a chartered accountant on accounting, record keeping and tax obligations. Continue reading…
Creating a website, building an online presence, online payments, technology, security and more. A new resource that may help you build your knowledge in the area, Continue reading…
A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion. Joseph Pilates
GARUDA Matwork comes to Sydney and Melbourne
We are delighted to announce that Garuda Masterteacher James D’Silva will be teaching a series of special Garuda workshops in Sydney & Melbourne, Australia in June 2011. This will be a unique opportunity to experience this new intelligent exercise system taught by its creator. Continue reading…
You hear your Pilates client yelling this out as they leave your studio and you smile to yourself. But then you think, “yes, it was a good class, but why aren’t all my Pilates classes fully booked?” Continue reading…
Browsing through this site I found an article, “Ball props on the reformer: A help or hinder’ by Madeleine Black. This nicely revisits the work she shared at the APMA Sydney retreat in February 2010.
” the use of the ball inhibits functional synergistic muscle work of the feet up to the spine. We are looking at optimal leg alignment while executing Pilates in a dynamic and functional way, not in a held position.”
3 mistakes you can avoid in 2011
Learning from the mistakes other make can be the fastest way to get to where you want to go. But sometimes when you’re in the middle of running a Pilates studio, it can be hard to take a step back and really see what’s going on. Continue reading…