Pilates for Scoliosis


“I cannot find “centre” without a visual aid or specific instruction.” A Scoliosis client shares the effect a Scoli can have. Continue reading…

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Start your own Pilates study group

June 25 – Just got back home from our inaugural Pilates study group meeting for our local area. I wanted to find a way to meet more local Instructors, share our resources and knowledge and most importantly, work with the newer instructors amongst us to mentor them, providing them with ongoing learning opportunities in an informal, interactive environment. I am very passionate about the learning that happens after they have graduated, once the clients are in front of them ready to be ‘taught’. Continue reading…

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Pilates Upright

A short piece from the Movements Afoot blog about the experience of standing Pilates, nice cues here.

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Licensing opportunity – Fletcher Pilates

Sarah Woodhouse has returned from her Asia Pacific experience, to teach in Melbourne, and for the first time is offering teaser courses (APMA CEC’s) and 2 day program licensing opportunities in Sydney and Melbourne. October and November are the Fletcher months. Continue reading…

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Balance and instability issues

Given the way our population statistics paint the picture, seniors could well be large part of your clientele? This article discusses balance and instability issues.

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Sciatic pain

Brent Anderson advises on Pilates exercises for clients experiencing sciatic pain.

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PD workshops in June

Next month sees a bonanza on the Australian professional development front. See our Events Calendar for details on where to get you some Pilates learnin’. Franklin Method™   STOTT    APMA   Polestar are all happening.

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STOTT Pilates down under

STOTT Pilates professional development workshops coming up at Breathe Wellbeing in Melbourne. The visiting presenter is PT, Melanie Byford-Young. Continue reading…

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Download a Pilates book

Centerworks.com sells a number of Pilates resources including mp3′s and downloadable e-books in pdf form. No postage, no waiting, just download and voila, there it is.

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