PORT MACQUARIE FLETCHER PILATES LICENSING COURSES
BARREWORK AND ADVANCED TOWELWORK
Dates and times:
Fri Nov 18 ABCs Foundation Course 12-6.30pm
Sat Nov 19 Barrework Licensing 10am -5pm
Sun Nov 20 Advanced Towelwork 9am-4pm Continue reading…
In. Out. Oomph.
More Energy is a Breath Away
By Linda Knittel
Sourced from Pilates Style.
To breathe is to live, but to breathe consciously is to live well–or at least with more awareness. Certain disciplines such as yoga and meditation often use breath work to relax the body and calm the mind. Continue reading…
Pilates Applications for the pelvic floor
Carolyn Anthony brings her six hour workshop to Sydney.
* This course is compulsory for anyone doing the pre or post natal courses.*
How will you spend your hard earned dollars on professional development this year? Keep track of events on the ‘Calendar‘ link here on the site for inspiration.
15 new courses just added.
Chrissy Romani-Ruby has written an informative article on corrective exercise for swayback posture. Continue reading…
February has some professional development action you should know about. Time to start building those CEC’s. Continue reading…
We have all completed a requisite number of supervised teaching or teaching apprenticeship hours during our Pilates training. It would be great for you to share your experiences, good and bad right here. Continue reading…
Soft tissue therapy magazine is available online. In this 2009 issue I read an interesting article on foot and balance. Page 13, titled ‘Beginning from the base’.
Of course, the anatomy trains article ahead of it is right up our alley too.
Great resource and freely available.
Carolyne Anthony visits our shores often, and December sees her again presenting her Menopause and Prenatal masters programs. The dates on this flyer are incorrect, contact the Leeon and Shaw studio 02 9953 7991 for an update. Continue reading…