Franklin Method is back…

Our homegrown Franklin educator (and new Dad) Bruce Hildebrand has returned to the fray, and is offering oodles of new Franklin Method® workshops in a number of cities, during 2010.

As well as that, there are 10 other professional development opportunities during June, see ‘Events Calendar’ above.

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Pelvic floor dysfunction and LBP

An intriguing piece from the JBMT October 2007 from our friend Mr Chaitow. Read about the pelvic floor, SI joint and how it all fits together. Continue reading…

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Teaching techniques for Pilates

Watching a webinar from a core workshop from the recent Body Mind Spirit conference, I thought I’d share some of the principles I learned with you.

Do you know the proponent of these principles?

  • Squeeze your core before you lift pelvic floor, very specific on this.
  • Do not breathe in before you engage the core.
  • Continue reading…

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    Do you really understand breathing?

    We are always told the breathing is an essential part of Pilates, have you really grasped what that means for you, and been able to bring that to life for your clients? Continue reading…

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    Polestar Pilates 2010 events

    Our “Events Calendar” has been updated for your perusal. Also new to my desk, check out the Polestar website to review some of your professional development options for 2010.

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    APMA Retreat April 2010

    Grab your diary, enter April 30 as a weekend of professional development in a bushland setting, intensive style retreat.

    140 delegates spending the weekend in Sydney with Madeleine Black, Rebecca Leone, Fran Phillip (level 2 Franklin teacher).

    Contact the APMA if you are interested in trade/sponsorship opportunities.

    See you there.

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    Pilates Workshops in 2010

    Here are the details on the first batch of CEC accruing APMA workshops for 2010 Continue reading…

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    Golf and Pilates

    Much is written about Pilates for golfers. Read this and see if you think you can help in these areas. Continue reading…

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    Polestar Pilates Sydney Conference

    polestarconf

    Some excellent presenters, a nice location and a great chance to catch up on those CEC’s. Get yourself sorted because early bird rates last till 18th December. Continue reading…

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