Kinetic Wear special offer at our ‘Cool Offers’ page, lasting until the 16th November.
The posture we see in front of us tells us a lot about our clients. In turn, we can educate them about their posture, how it got that way, what the effects may be and what can be done to improve it.
I would like to announce that our Kinetic Wear online store has finally gone live!
We are a new movement accessories specialist offering access to a mix of apparel, as well as other goodies. Kinetic Wear Online will allow you to view, shop and purchase the latest and greatest Pilates, dance, yoga and martial arts wear.
With the AUD so healthy against the US, it is a great time to get your self some gear from the US based brands like,
Stonewear Design
Blue Canoe organic
prAna
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Remember, you lucky PS readers enjoy 10% off Abi’s prices for her gorgeous gear, see the little promo pic at the right hand side.
Coming from the Gymstick gang in Melbourne, a new series of exercises available to download . I have found the Gymbostick can be a useful distraction while increasing the demands of stabilisation work. Great for higher strength clients that need co-contraction work.
OOV
Similar saddle-esque principle to the Gyrotonics ‘Elvis’, looks a lot smaller and definitely cheaper at $130. Continue reading…
FreeForm board available through aokhealth.com Designed by an Aussie and endorsed by our very own Brad Leeon from Leeon and Shaw Pilates in Sydney. I have played with this one and it is very stable, strong and well made, with a nice grippy concave surface to really give you feedback. Continue reading…
I have watched a few foam roller torture videos in a row, and here I present you with two that are worth watching. They have clear explanations and provide tips on form too.
From Eric Cressey. Small hard ball techniques also included.
From some English guy. Mostly focuses on hips.