Get on with this one as you only have 4 days to get a bargain from the short n sweet abiandjoseph SALE.
Myofascial release can be done by yourself, in the privacy of your own home with toys you have already purchased, foam roller, Franklin balls etc. A free download on just how to do it available here from Mike Robertson, Masters degree in Sports Biomechanics. 
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Choosing a new chair for your clients to use at home, or setting up a studio, there are oodles of equipment choices. When it comes to chairs, here are two relatively new options. Very different from each other. one modular and silver and rather schmick, the other one solid and kinda clunky looking but with very handy slastix coming off the chair. Continue reading…
Following a recent reader query, my ‘on the ground in London Pilates galpal’ Arlene, has researched and found these sites for you. Continue reading…
Abi is a legend, she offers exceptional quality workout gear AND also keen to support Pilates Scene. She has kindly offered a 10% discount to all readers of Pilates Scene.
So lucky readers, type in the discount code PILATESSCENE in the last page of your transaction, under the SUBTOTAL as you check out.
Nicole Vass introduced us to this little number at the APMA conference a couple of years back, but as far as Pilates studios go, it’s still something new on the functional core front. Continue reading…
I have previously mentioned abi and joseph in the ‘Cool Offers’ here at Pilates Scene. I am proudly holding a few of their pieces in my work gear and love the quality and hold of the fabric, it doesn’t date and their gear has a certain look of class. Continue reading…
The search term Franklin balls is one of the most popular ways people are getting to Pilates Scene. So to recognize the need, I thought I would fill you in on where I know of to buy the little gems. Continue reading…
Or ‘logs’ as my friend Fiona calls them. We all use foam rollers at least once a day in our teaching environment and I find clients either love ‘em or hate ‘em. The nicest part can be when you slip off, and lay on the floor to feel a new body in contact with the mat. The nastiest part can be when you encourage clients to use the roller for some myofascial release, mwahahaha! Continue reading…