Bringing the Pilates teaching community together – Online
We are a lot behind the 8-ball here when it comes to having all the Australian Pilates resources together on one website. But one clever cookie has put an end to that sad state of affairs. Look what launched last weekend at the Polestar Pilates conference in Sydney:
I sourced this from IDEA Fitness Journal, Feb 2010. I am going to pin this up in the studio where I teach. It’s clear and very helpful and of course, Pilates can be a large part of this.
The American College of Sports Medicine and the American Heart Association say the following Continue reading…
A short little video on the way a Pilates Instructor works with her local dressage community. Vimeo.com is a great site for uploading really good quality video content you want to share.
Get on with this one as you only have 4 days to get a bargain from the short n sweet abiandjoseph SALE.
A simple explanation of fascia using the analogy of the orange.