Take a look at the most creative use of trap table I have seen in a while. Treatment ideas for those with very limited movement or in acute phase post surgery etc. He is truly an ideas man, really helpful for your rehab Pilates. Continue reading…
Research published in 2006 gives the thumbs up to Pilates. Continue reading…
A great wad of his exercises are available to view on youtube, some of a good quality, some long distance and tricky to hear. I particularly like his take on side bridge.
Google Advanced Search
Every web search engine has a set of advanced features that almost nobody ever uses, just because they’re hidden behind a link beneath the ‘search’ button labelled “Advanced” or “Options”. I often wonder if everyone would use them if the link label was something like “More useful things” or maybe “Free beer.” For the time being, that remains but a dream. Continue reading…
Guest post by Alan Jones of Doing Words 
If your Pilates business has a website, you’ll already know that having a website is just the first half of the challenge of marketing your business online. Continue reading…
You have heard of Twitter, well it offers ‘twibes’ for interest areas, Pilates included. Join the twibe, and use it as yet another tool to stay in touch, build your brand and communicate with our Industry. PilatesMel is my twitter id, see you in the twibe. Continue reading…
iamplify.com is the latest site I have found offering downloadable Pilates content. 112 products came up as a result of the ‘Pilates’ search and they range in presenters, content and price. Continue reading…
Contrary to what you may have thought. This New York Times piece will shake up your ideas a little. Continue reading…
I wouldn’t be without my magic circle, if no other prop gets added to the kit when working on the mat, it will be that. Continue reading…