After five years of growth and expansion the owner is having her second child and wishes to sell to allow her more time with her family. This is a fantastic opportunity for a trained Pilates instructor to acquire a proven and established business with lots of room to grow. Continue reading…
This piece sourced from Esther’s newsletter. Her ideas remind me a little of the concept of connecting with the upper core, as in the Classical Pilates workout.
Exercise and the menopausal woman
“The menopausal transition is the stage in a woman’s life where she may be faced with physical, lifestyle, and health challenges that range from more temporary symptoms Continue reading…
Leisure Concepts Australia have a great offer right now, until July 31. Value ++ Continue reading…
An experienced librarian searched multiple databases up to June 2009 for randomized controlled trials evaluating manipulation or mobilization in adults with chronic low back pain.
“Based on high-quality evidence in adults with chronic low back pain, SMT vs other interventions has a small statistically significant, but not clinically relevant, short-term effect on pain relief and functional status.”
Read more on this systematic review here.
Spine. June 2011;36:E825-E846.
Accounting 101 for small business webinar, only $15 for the words of a chartered accountant on accounting, record keeping and tax obligations. Continue reading…
From my trade table down the end of the chilly venue, I believe the Mind Your Body event was a success. Rael was loved by all and words like inspiring and generous were heard in response to time spent with him. We spent Friday spruiking our Pilates Source listings and met a number of new Instructors, as well as fans of this blog, great to know you are out there enjoying the posts, lonely here at the desk at times! Continue reading…
I am a huge fan of this piece of equipment and often ask for one for Christmas. Still waiting.
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