If you are interested to keep in touch with the current commentary regarding the PMA certification process and how it is percieved by one group representing the Authentic Pilates lineage, read through the recent response the PMA made to a ‘former’ member.
Personally, I support professional certification processes in order to establish some consistency of standards and regulation, in an otherwise very unregulated arena. Clearly, establishing full support of such an industry wide certification standard is a long way off.
GARUDA Matwork comes to Sydney and Melbourne
We are delighted to announce that Garuda Masterteacher James D’Silva will be teaching a series of special Garuda workshops in Sydney & Melbourne, Australia in June 2011. This will be a unique opportunity to experience this new intelligent exercise system taught by its creator. Continue reading…
In. Out. Oomph.
More Energy is a Breath Away
By Linda Knittel
Sourced from Pilates Style.
To breathe is to live, but to breathe consciously is to live well–or at least with more awareness. Certain disciplines such as yoga and meditation often use breath work to relax the body and calm the mind. Continue reading…
Pilates Applications for the pelvic floor
Carolyn Anthony brings her six hour workshop to Sydney.
* This course is compulsory for anyone doing the pre or post natal courses.*

Continue reading…
You hear your Pilates client yelling this out as they leave your studio and you smile to yourself. But then you think, “yes, it was a good class, but why aren’t all my Pilates classes fully booked?” Continue reading…
In a recent blog post Mike talks about his ‘must include’ exercises for all clients.
One of my favourite shoulder exercises rates as a mention, as do our beloved clams. Continue reading…