Great repertoire reminders of the rotational and twisting work Pilates offers. Continue reading…
I am new to the MindBody online software program, but one very cool feature I discovered is the Mindbody App available thru iTunes. Continue reading…
Firstly, none of you made any noise about the recent ‘fitness pilates certification’ post and the implications for us. Does it not ruffle your feathers just a little?!?!? What does it say to joe or jessie public about our specialisation if they are able to do ‘pilates’ at the gym and be told their trainer is certified in Pilates. AAGGHH.
The Theraband Academy website has loads of useful resources, articles, pics of exercises, research, targetted programs etc.
Vimeo content galore for the lovers of the Pilates Nun. Rebecca Leone is she. She was here with us in Feb 2010 and we welcome her back anytime.
Immerse yourself in the vision and talk of wagon wheels, domes, balloons and bodies and relish in the sharing nature of Rebecca putting it all online for us to recieve.
Huge thanks to you Rebecca.