May we all share good health, a clear awareness of what’s important in our lives and lastly, what we can do for those we care for in 2010.
The Ups of 09
The wonderful Pilates podcasts that came onto the air.
Mentoring student instructors and watching their enthusiasm grow.
Continuing to enjoy what I do with my clients and continuing to be encouraged by the great things Pilates offers us all.
Discovering the wonders for gyrotonics for my scoli body.
Last of all, getting 99.9% through my massage therapy training.
The Downs of 09
Bitchy catfighting on a number of US based Pilates forums.
Watching the egos soar when really, we owe it all to Joseph Pilates.
On a personal note, being diagnosed with ductal carcinoma followed by a lumpectomy, 2 weeks before Christmas. 1 of the 35 women diagnosed that day in Australia.
“The acquirement and enjoyment of physical well being, mental calm and spiritual peace are priceless to their possessors if there can be any such fortunate living among us today.”
Joseph Pilates
Return to Life through Contrology
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