Where’s Melissa?

Hi Pilates Scene readers, have you been wondering why you haven’t received your regular fix of Pilates Scene for a while? It’s because Melissa, the heart and soul of Pilates Scene, the owner and only employee, is still in hospital recovering from a bilateral mastectomy procedure she underwent last Thursday to remove breast cancer.

Poor Melissa is a hospital patient

We’re hoping she’ll be coming home this weekend.

We’ll have to play it by ear as to when she returns to updating Pilates Scene, but she misses it as much as you do, rest assured! Coming home from hospital is not the end of this journey, but the doctors say she will be rid of it before the year is out.

Since August 2008 she’s been pumping out the Pilates news for us all, for nothing more than the satisfaction, the joy of learning, and the occasional bit of positive feedback from us, her readers.

I think we all owe her a little in return, and I hope you think so too.

If you’re in Australia and you’d like to let her know that you’re thinking of her, you still have time to brighten up her hospital stay (until this weekend at least). You can send card/flowers/chocolate/champagne to:

Melissa Turnock
c/o Mater Hospital
Rocklands Road
North Sydney NSW 2060
Australia

Alternatively, you can also leave a message on her Facebook profile, her Twitter page, or right here in the comments section below this story.

I know she’ll be surprised and delighted to hear from you, and your support will really help her get back up and blogging much sooner.

Thanks in advance, on her behalf,

Alan

(Melissa’s sneaky husband, who originally helped setup her blog, still has for technical support, and decided he should sneak in and publish this without asking her about it!)

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DIY fascial release

Myofascial release can be done by yourself, in the privacy of your own home with toys you have already purchased, foam roller, Franklin balls etc. A free download on just how to do it available here from Mike Robertson, Masters degree in Sports Biomechanics. Continue reading…

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Exercises for the foot

Thera-bandacademy.com offers 9 different foot strengthening programs on their site. None of them earth shatteringly different from what we do but some ideas may add to your skill set. You may need to register first, but that is no hassle and it’s free. Great resources to be found throughout this site. Continue reading…

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Pilates Workshops in 2010

Here are the details on the first batch of CEC accruing APMA workshops for 2010 Continue reading…

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Pilates style moves on the BOSU

Notice how the BOSU equipment crept into Pilates studios during 2009? A number of BOSU exercises are available here.

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Tips and research on stretching

I love stretching, it improves my mood and brings me back into the sensations of my body. If there was such a thing as a stretching class close to my home, I’d be there. What a way to start the day. In my online meanderings I found these concise and up to date tips on stretching. Continue reading…

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The ups n the downs

May we all share good health, a clear awareness of what’s important in our lives and lastly, what we can do for those we care for in 2010.

The Ups of 09

The wonderful Pilates podcasts that came onto the air.
Mentoring student instructors and watching their enthusiasm grow. Continue reading…

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It’s about the Events Calendar

A lot of research has gone into the EC over the last 12 months, but the traffic doesn’t seem to warrant the work going in to keep it current.

To the readers of PS I ask, is it worth keeping? If you find it useful, I would be happy to keep it here.

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