Much is written about Pilates for golfers. Read this and see if you think you can help in these areas.
“But the underlying fault in any golf swing is in the body itself. The way the ball is hit correlates to physical limitations, such as lack of flexibility, poor rotation, hip instability, general hip or leg weakness, shoulder girdle instability, weakness in the wrists and forearms, and poor core strength. Correcting the swing at the time of the swing will not improve the physical cause. The underlying limitations need to be addressed at their physical source.”
Every one of these smacks of Pilates intervention, right?
A few resources for you to consider.
Pilates Digest offers Pilates for Golfers.
mp3 audio product for Pilates and golfers.
Mike Wrights Golf Pilates – comes complete with certification.
Write a Comment