Nicole Vass introduced us to this little number at the APMA conference a couple of years back, but as far as Pilates studios go, it’s still something new on the functional core front. They want to let you know about their Pilates workshops scheduled for 2009. If you are into the Gymstick and its’ unique resistance work, they do also provide in-house training for a minimum of 5 people.
Gymstick, the total body fitness tool form Finland, is fast becoming a feature of Pilates and core strength classes around the world. Inspired by the Universal Reformer and Cadillac, Gymstick Pilates uses full body movements to target major muscle groups of the body along with the deep stabilizing muscles of the core balance and coordination.
Gymstick Australia
Ph 03 9646 6867
info@sportsportagencies.com
Sports-Port Agencies, Rear of 196 Graham Street, Port Melbourne, VIC
