I wouldn’t be without my magic circle, if no other prop gets added to the kit when working on the mat, it will be that. Continue reading…
For the very latest news on Fletcher Pilates training opportunities in Australia, over to James, Continue reading…
Brent Anderson PhD, PT, OCS, has written a nice piece in the latest Polestar newsletter. “If walking is thought to be so healthy for low back pain, why do so many people hurt when they walk?” Continue reading…
The ongoing issue – are ab exercises hurting your back? Continue reading…
Introducing you to Dominique Rohan (the one standing up) who has introduced me and my scoli to Gyro, which joyfully, has made SUCH a difference to my body… Continue reading…
If you are wanting to help a client locate a Pilates DVD, or looking for something yourself, these online retail outlets are worth investigating.
Continue reading…
Medscape information on the real risk for caesarians.
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