On a mild winter Friday night in Sydney last week, 6 of us gathered in a Neutral Bay studio and were taken through a two hour body rolling class by the lovely Carolyn Anthony. This was a refresher class for me, having done one with her a year or two ago. Continue reading…
From John F Barnes, Physiotherapist in 1995.
“Other important factors concerning fascia are:
It supports and stabilizes thus enhancing the postural balance of the body.
It is vitally involved in all aspects of motion and acts as a shock absorber.
It aids in circulatory economy, especially in venous and lymphatic fluids.
Fascial change will often precede chronic tissue congestion. Continue reading…
This is astounding! A July 2002 Medscape article showed arthroscopic knee lavage or debridement was no better than placebo surgery in a randomized controlled trial described in the New England Journal of Medicine. Continue reading…