Or ‘logs’ as my friend Fiona calls them. We all use foam rollers at least once a day in our teaching environment and I find clients either love ‘em or hate ‘em. The nicest part can be when you slip off, and lay on the floor to feel a new body in contact with the mat. The nastiest part can be when you encourage clients to use the roller for some myofascial release, mwahahaha!
Suppliers
Physio supplies based in QLD, also sell an extra long roller for the tall ones.Long round is $49.95 at time of blog.
EMP Industries based in Victoria, have a long association with Pilates in Australia. Long round is $42 at time of blog.
Physio2go also have rollers for sale. Long round is $49.40 at time of blog.
Stretch now website sells a few Pilates items and are also Melbourne based. Long round is $55 at time of blog.
