Is this what they say about Pilates out there?
What perceptions do clients have when they call to enquire?
Myth #2: A Mat-Only Certification is OK.
Myth #5: Pilates is relaxing like yoga. Continue reading…
Guidelines for teaching mat classes are a useful tool in preparing to take on the mass mat market. Continue reading…
**** A 2005 article on gyrokinesis and gyrotonics. Details the training program, clearly and concisely presented. “It’s best not to ‘cherry-pick’ Pilates and Gyrotonic exercises and combine them into a single workout. Continue reading…
For those of you that haven’t dabbled in Eric Franklins’ work (Franklin Method) here he offers an accessible, hands on and creative way to work with clients on all things pelvis. Continue reading…