A Pilates studio with a focus on osteoporosis is a good place to start your research, Therapilates based in Santa Cruz California is full of the stuff! Continue reading…
Just had the pleasure of spending Friday and Saturday with Brent and a gang of Pilates, gyro types enjoying a reconnection with our inner peace and considering the universal consciousness. Continue reading…
In the ‘Current articles’ section, PhysicalMind Institute website offers a number of interesting pieces on Pilates and…. some topic or another. This Feldenkrais piece is informative and what a great meld the two methods make. Continue reading…
Three suppliers of toys that are for the anatomically interested..
Of course there are probably more, but no need to swamp you with info. Continue reading…
Have you seen these little instruments of torture? 
Developed in Finland, and made available at various outlets through a distributor in Melbourne they have been available at Pilates conferences for a while now and we have a few on hand at the studio. You should see the clients grimace as they are handed one for an upper body workout. Continue reading…
Pilates Pro provided me some food for thought on a topic that is near to my heart – the music we play when working with our clients. For me, background music is really nice to have if it complements the mood, foreground music that pulls me or my client away from the focus of our session, is not helpful. Continue reading…
~~ See the Events calendar above for an introduction to the eight plus Pilates professional development courses available for attendance across Australia this month, they are ones I know about anyway. Could be more, do let me know if something is missing.
>> I know I have done the Tom Myers thing recently, but for those of you that didn’t look too closely at his website you may have missed the anatomical dissections that brought anatomy trains to life. How cool is that??
** Any trouble convincing your male clients that Pilates can be good for them? Julian Littleford has some great ideas here. “Social chattiness among teachers and clients and clients with other clients is a turn off—try to discourage this from happening. In general I find that men do not like socializing while exercising. They want a good workout, they want to help alleviate pain, and they want to do it in a timely and effective manner.”
I am going to forward this link to a male client of ours for his feedback.