
Just had the pleasure of spending Friday and Saturday with Brent and a gang of Pilates, gyro types enjoying a reconnection with our inner peace and considering the universal consciousness. Truly energising and a great reminder of the ‘spirit’ part of the ‘body mind spirit’ mantra we hear, but I personally don’t always consider. I went from being in a room full of total strangers, well not quite, to a sense of connection and appreciation of everyone sharing the space.
Day Two we talked about considering clients from a structural and strategic perspective, working out what is going on, and referring on as needed for structural treatment and setting our own Pilates strategy in place as we see fit.
I am not from a Polestar background, so was nice to meet some new people and to hear the Polestar philosophy and application and share some time with the founder of it all, Brent Anderson.



