Did you know there is GYROTONIC® and GYROKINESIS® and a GYROTONER™ ?
Did you know you can do Gyro duet sessions in some studios?
Did you know Juliu (as in Horvath) is pronounced ‘hoolio’ and he is a man? I found all these things out this week.
The Gyrotonic Expansion System (See the Pilates Scene post Feb 2009) employs a unique array of multi-dimensional exercises that are circular in motion and span multiple joints. How inviting! One of our most experienced pracitioners in the area, Dana Rader of Energy Kinetics in Prahran, Victoria has received some recent press in theage(melbourne)magazine. The journo described her session with Dana using enticing words like delicious, relaxing and unwind.
Dana is an International GYROTONIC® Master Trainer, GYROTONER™ Master Trainer, Leg Extension Unit Master Trainer, GYROKINESIS® Master Trainer and a GYROTONIC® Level 2 certified instructor and the latest news from her studio is regarding some upcoming Instructor training workshops
The training schedule starts with ‘Pre-Training’. The purpose of the Pre-Training Course is to teach students in their own bodies, the exercises presented in the Foundation Teacher Training Course. Students must complete a minimum of twenty (20) to twenty-eight 28 hours in a GYROTONIC® Pre-training course. The Pre-Training course will include a minimum of two (2) 90 minute classes in GYROKINESIS® methodology. Each student must have first-hand physical knowledge of all the exercises in the Pre-training Exercise List in order to be eligible to take a Foundation Teacher Training Course.
The cost for this course will be $1000.00 and spaces are available in May and July this year. Contact Dana via her website for more information.
