The online world is massive, and while that is a very cool thing it can mean that the time taken to find what you are after is prohibitive. So here at Pilates Scene I aim to steer you in the direction of the good stuff, and let you know what is out there and where it’s at. Enjoy!
Let’s start with a big name or two from the US, Stott Pilates, based in Toronto and New York. You know the brand and the DVD material, a big name in our industry but what can it offer you? Read the latest newsletter. The exercise description section has been of most consistent relevance, a little reminder at times of forgotten exercises with some extra cueing hints.
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Secondly, established in 1991, the Pilates Physical Mind Institute is a training ground, retailer and almost modern day elder of the industry. A number of archived articles are available for your perusal, plus the Joan Briebart Standing Pilates concept and the Tye4 product are prominent. I quote, “Fortunately today the Pilates history of elitism, secrecy and exclusivity which made it unapproachable, almost exotic, is totally passe!” Hhmm, well worth a look at the Physical Mind Institute.
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On a home grown note, free downloads are around if you hunt for them. The AOK Health company based in NSW, are a great resource for all things Pilates.The Medi Ball exercise chart is free to download in pdf format.
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