“Where Pilates is more linear in terms of range of movement and mostly done lying down, GYROTONIC® is more three-dimensional and generally done seated.”
Have you tried Gyro? I saw it a conference last year but it looked far more involved than a 5 minute play would have done it justice. After that I made some enquiries about where I can go for sessions locally, and my options were limited. And it was pricey, as the equipment would be I imagine. So I don’t think it has taken off in Australia quite yet. This article is a useful comparison between Pilates and GYROTONIC®
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[...] Gyrotonic Expansion System (See the Pilates Scene post Feb 2009) employs a unique array of multi-dimensional exercises that are circular in motion and [...]
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