I was interested to find a UK site with a prominent feature on Pilates and Pregnancy, it got me wondering how much content there must be online about this topic, and more importantly how much is valid and useful? A Google search on the topic revealed 433 entries, how would a client know where to start with such information overload? Continue reading…
They have secretly come to the studio and sussed us out, read what one PT (Physio to us) thought of her experience at Pilates. Seems she started off on the right foot. Continue reading…
Today there were 8800 entries came up for a ‘pilates’ search! To save you a little time, here are a few. ![]()
Continue reading…
The USPA promotes The New York Pilates Studio® Teacher Certification Program, which started in November 1992. It claims to be the first and oldest Pilates professional training program in the world. Continue reading…






